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Healing Others with Crystals
Most crystal healers place the stone on the different parts of the body to heal the patient's soul, mind and body. If you are planning to help other people or even your family members, you have to know how to use these crystals. As your guide, here are the things you need to do to perform crystal healing: Make a list of the persons' diseases or complaints concerning their health. As much as possible, get the needed crystals that heal those specific issues. Then, have the patient lay on a flat surface which is convenient for them. Make sure that the surrounding is calm through turning off the lights. See to it that the patients are wearing loose and comfortable clothing. Then, gently put the crystals in the parts of their body wherein they feel any discomfort. Place the crystals on the chest for ailments pertaining to the soul and forehead for dream issues. While the crystals are layered in the person's body, start meditating in the room. Simply concentrate on the patient's ailments and the crystal's power. You also need to invite the patient to participate in you in meditation. It is said that the more mental energy flowing…
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How to Open The Chakras
Our chakras are the gateway to our spiritual, physical and emotional health. If the chakras are not balanced, peace with oneself cannot be achieved. When we learn how to open chakras and we feel happier, healthier, and better balanced. Lets explore the different ways to open your chakras on your own: If you don't want to go to a Reiki Master to get assistance with opening your chakras, there are some meditations (sometimes called Mudras) that you can try at home. They have special hand positions, and the power to send more energy to the ailing chakra. The sounds are chanted three to four times as you do a meditation for eight to ten breaths. To open the Root chakra, the tips of your thumb and index finger should touch on both hands. Concentrate on the base of the spine. Chant the LAM sound. To open the Sacral chakra, place your hands in your lap on top of each other with the palms up. The left hand should be under the right. The tips of the thumbs should be touching. Concentrating on the sacral bone in the back, chant the VAM sound. To open the Solar Plexus chakra, place your…
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The Postures of Meditation
During the ancient times until now, people practice meditation because of its provided advantages. Incorporating meditation as part of your daily life can make a big difference regarding your attitude and outlook in life. But because meditation is a procedure, it involves several steps as well as postures when doing it. Cross legged posture Various spiritual traditions and meditation teachers suggest or prescribe various meditation physical postures. One of the most popular postures is the cross legged position which includes the lotus position. It is taught in most meditative traditions that the spinal cord must be kept straight. So, slouching is not a good idea. This is because, when you sit straight, it encourages good circulation of what they call as spiritual energy, which is the life force and vital breath. Seated posture A meditator can sit on the chair with his or her bare feet, as what the New Thought is teaching. In Orthodox Christianity, a meditator can sit on the stool. While in Theravada Buddhism, a meditator is walking in mindfulness. In Sukhothai, Thailand, walking meditation of the monks is called bas-relief. The meditator sits up keeping his or her back straight holding the spine and head in…
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